Support for adult siblings
You are not alone. Many adult siblings juggle multiple responsibilities, feel isolated and need support in their sibling role. Use these pages to get information on sibling issues, and to get mutual support from the UK adult sibling community.
Self-Care and the Corona Virus
We understand that Covid-19 brings extra challenges and concerns for adult siblings. We have asked Allie Stewart, Sibs’ Trustee and trained psychotherapist to share her expertise with fellow adult siblings.
Guides for adult siblings
We have written a range of guides specifically for siblings of people with lifelong learning disability and/or autism.
Our network of support groups for siblings of people with learning disability or autism.
Shared experiences of adult siblings
Read about the positive and challenging experiences that many adult siblings face
Coping with feelings
Strategies to help you manage difficult feelings as an adult sibling, such as worry, guilt and anger.
Adult sibling bereavement
If you have experienced the loss of your disabled brother or sister, either during your childhood or as an adult.
Your relationship with your disabled brother or sister
Read about sibling relationships and ways to enhance these.