Support for adult siblings
You are not alone. Many adult siblings juggle multiple responsibilities, feel isolated and need support in their sibling role. Use these pages to get information on sibling issues, and to get mutual support from the UK adult sibling community.
Adult sibling experiences
At Sibs we acknowledge that adult siblings have both positive and challenging experiences.
Guides for adult siblings
We have written a range of guides specifically for siblings of people with lifelong learning disability and/or autism.
Our network of support groups for siblings of people with learning disability or autism.
Facilitate an adult sibling group
Facilitating a group is a positive way to be involved in the UK adult sibling community.
Top tips for adult siblings
These are our top tips for adult siblings to help you feel less isolated and cope with difficult sibling issues, as well as enjoy your own life.
Coping with feelings
Strategies to help you manage difficult feelings as an adult sibling, such as worry, guilt and anger.
Adult sibling bereavement
If you have experienced the loss of your disabled brother or sister, either during your childhood or as an adult.
Your relationship with your disabled brother or sister
Read about sibling relationships and ways to enhance these.