Adult siblings find it hard to talk about their experiences

We have been talking a lot lately at Sibs about how hard it is for adult siblings to talk about their experiences – even on our adult sibling forum. When you have grown up always having to put your own needs second and not having permission as a child to say what you feel, then it is no wonder that this is so hard. Give yourself permission to share your feelings and experiences - it will help you feel better and other siblings will be very pleased that they are not alone.